5 Bottom-Up Coping Techniques for Trauma Survivors July 22, 2022 by Amanda Ann Gregory, LCPC Need coping skills that work for trauma responses? Try these five coping techniques recommended by a trauma therapist. How to Feel Less Lonely Hoarding Disorder: What Can You Do to Help? Amanda Ann Gregory, LCPC Related articles How to Excel With ADHDThe Secret Body Language of…Has the Term ‘Narcissism’ Gone…Can You Be Yourself at…Happiness Is Personal2 Strategies to Beat Bad…Narcissism and Romantic Attachment10 Ways Developmental Trauma Can…How COVID-19 Changed Intergroup Attitudes…How to Stop Having Horrible…