An Unexpected Benefit of Helping a Person in Distress June 3, 2022 by Arash Emamzadeh A recent study concludes that helping to regulate another person’s emotions reduces the distress you yourself experience. Supporting Kids After a School Shooting You Just Graduated. Now What? Arash Emamzadeh Related articles The Time Management Technique That…How to Nourish Self-Esteem in…Emojis Can Help You Communicate…When Therapy Is UnsuccessfulHow Families and Schools Can…Instant Friendships: Why You Can…Staying Grounded in Times of…Ketamine Therapy and Its BenefitsPerception Shapes the Star Constellations…The Perilous Blind Spots of…